Monday Seahawks Skill Builder
Many of you have been asking about our Monday ice plans, and we have put together an elite,
high-energy program designed to challenge our players, accelerate their skills, and bring a new
level of excitement to their development.
Starting September 14th, we are bringing some of the area's best collegiate, junior, and high
school hockey talent right to our home ice to work directly with your skaters.
Ages
Birth year 2020 - 2008. Players must know how to skate and are enrolled in a hockey program.
When
The program runs for 18 weeks from September 14th through February 22nd. (Note: There are
no sessions on Oct 12, Nov 23, Dec 21, Dec 28, Jan 18, or Feb 15).
● Mites & Squirts: 6:10 PM – 7:10 PM
● Pee-Wees and Above: 7:20 PM – 8:20 PM
Where
RoseGarden Ice Arena, Norwich CT
Practices
1 time per week.
Frequently Asked Questions
Monday Night Guest Coach & Skills Series
The On-Ice Format
Every Monday session will be broken into three specialized, high-tempo training zones:
● Guest Coach Skills: High-level skill drills led directly by our visiting programs.
● Power Skating: Led by our Power Skating Director, Coach Seb, focusing strictly on edge
work, stride efficiency, and explosive speed.
● Station-Based ADM Practices: Small-area games and high-repetition drills designed to
maximize puck touches and decision-making.
Our Feature Guest Coaches
We are thrilled to welcome athletes and coaches from these outstanding regional programs to
our ice throughout the season:
● Coach Seb (Power Skating Director)
● Connecticut College Men’s Team (NCAA DIII)
● U.S. Coast Guard Academy Team (ACHA)
● Norwich Sea Captains (NA3HL Junior Hockey)
● Norwich Hockey Club (Girls High School Program)
Schedule & Age Groups
The program runs for 18 weeks from September 14th through February 22nd. (Note: There are
no sessions on Oct 12, Nov 23, Dec 21, Dec 28, Jan 18, or Feb 15).
● Mites & Squirts: 6:10 PM – 7:10 PM
● Pee-Wees and Above: 7:20 PM – 8:20 PM
Registration & Pricing Options
To accommodate different family schedules, we are offering two ways to participate:
1. Full Season Pass – $450: Covers all 18 development sessions for the entire winter.
Please note: To secure the full season rate, you must register by our strict deadline on
September 14th. After this date, the full-season option will close permanently.
2. Weekly Drop-In – $30 per night: Paid at the lobby table each Monday night via Cash or
Venmo.
Register